Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Merridith Murray
Team: YMCA - Greater Pittsburgh - Baierl (Sewickley, PA)
Date: Wednesday, February 15, 2017
Time: 44:36
Distance: 6.98 Miles
Completed:
Calories: 212
Speed (MPH): 9.5 Avg / 19.9 Max
Power (Watts): 55 Avg / 415 Max
Cadence (RPM): 46 Avg / 89 Max
Heartrate (BPM): 103 Avg / 123 Max

Goal

25 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.