Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Wing
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Wednesday, February 15, 2017
Time: 30:08
Distance: 4.46 Miles
Laps: 4.5
Calories: 114
Speed (MPH): 8.9 Avg / 11.2 Max
Power (Watts): 40 Avg / 62 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:44
1.00 mi in 6:35
1.00 mi in 6:48
1.00 mi in 6:45
0.46 mi in 3:16

Goal

30 Minutes