Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, February 15, 2017
Time: 19:31
Distance: 7.59 Miles
Laps: 1.5
Calories: 411
Speed (MPH): 23.3 Avg / 29.9 Max
Power (Watts): 326 Avg / 577 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 128 Avg / 178 Max

Laps

5.00 mi in 12:44
2.59 mi in 6:47