Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, February 15, 2017
Time: 17:08
Distance: 5.43 Miles
Completed:
Calories: 254
Speed (MPH): 18.7 Avg / 28.3 Max
Power (Watts): 222 Avg / 470 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 127 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.