Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Franci Marks
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Wednesday, February 15, 2017
Time: 31:16
Distance: 7.00 Miles
Laps: 7.0
Calories: 191
Speed (MPH): 13.4 Avg / 15.2 Max
Power (Watts): 78 Avg / 111 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:36
1.00 mi in 4:23
1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:24
1.00 mi in 4:30