Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steve Brock
Team: Anytime Fitness - South Portland (South Portland, ME)
Date: Wednesday, February 15, 2017
Time: 17:12
Distance: 5.43 Miles
Completed:
Calories: 251
Speed (MPH): 18.6 Avg / 30.5 Max
Power (Watts): 219 Avg / 578 Max
Cadence (RPM): 67 Avg / 107 Max
Heartrate (BPM): 114 Avg / 199 Max

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