Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Cooley
Team: YMCA - Kearney (Kearney, NE)
Date: Wednesday, February 15, 2017
Time: 32:13
Distance: 9.00 Miles
Laps: 9.0
Calories: 303
Speed (MPH): 16.8 Avg / 22.5 Max
Power (Watts): 133 Avg / 314 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 129 Avg / 158 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:40
1.00 mi in 3:30
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:38