Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Roling
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Wednesday, February 15, 2017
Time: 14:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 138
Speed (MPH): 16.5 Avg / 21.3 Max
Power (Watts): 135 Avg / 255 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 151 Avg / 184 Max

Laps

1.00 mi in 3:21
1.00 mi in 4:01
1.00 mi in 3:51
1.00 mi in 3:19