Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Murphy
Team: Team Harmon (Florence, KY)
Date: Wednesday, February 15, 2017
Time: 28:06
Distance: 7.43 Miles
Laps: 2.2
Calories: 272
Speed (MPH): 15.9 Avg / 22.1 Max
Power (Watts): 137 Avg / 268 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 158 Avg / 178 Max

Laps

3.37 mi in 12:55
3.37 mi in 12:19
0.69 mi in 2:52

Goal

30 Minutes