Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, February 15, 2017
Time: 29:16
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 14.3 Avg / 24.2 Max
Power (Watts): 143 Avg / 322 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 109 Avg / 138 Max

Ghost

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