Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: wes myers
Team: Chuck Byrge (Nashville, TN)
Date: Wednesday, February 15, 2017
Time: 45:35
Distance: 13.48 Miles
Laps: 4.0
Calories: 545
Speed (MPH): 17.7 Avg / 21.1 Max
Power (Watts): 175 Avg / 314 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 120 Avg / 237 Max

Laps

3.37 mi in 11:37
3.37 mi in 11:36
3.37 mi in 11:25
3.37 mi in 10:57

Goal

4 Completed Laps