Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: You are in Bill Ryder's Rearview (Furlong, PA)
Date: Wednesday, February 15, 2017
Time: 46:33
Distance: 10.11 Miles
Laps: 3.0
Calories: 311
Speed (MPH): 13.0 Avg / 18.4 Max
Power (Watts): 88 Avg / 161 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

3.37 mi in 16:10
3.37 mi in 15:20
3.37 mi in 15:03

Goal

10 Miles

Personal Best

Personal Best Personal Best