Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gwendolyn Calchi
Team: Belson Home Gym (Rossford, OH)
Date: Wednesday, February 15, 2017
Time: 1:00:05
Distance: 12.96 Miles
Laps: 13.0
Calories: 368
Speed (MPH): 12.9 Avg / 17.6 Max
Power (Watts): 78 Avg / 154 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 161 Avg / 182 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:36
1.00 mi in 4:29
1.00 mi in 4:27
1.00 mi in 4:41
1.00 mi in 4:41
1.00 mi in 4:44
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:45
1.00 mi in 4:34
1.00 mi in 4:54
0.96 mi in 4:14

Goal

60 Minutes