Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kernell Ries
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 15, 2017
Time: 26:41
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 15.7 Avg / 23.2 Max
Power (Watts): 153 Avg / 295 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 124 Avg / 155 Max

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