Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Curtis Clinard
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Wednesday, February 15, 2017
Time: 23:41
Distance: 7.50 Miles
Laps: 5.0
Calories: 304
Speed (MPH): 19.0 Avg / 28.8 Max
Power (Watts): 190 Avg / 528 Max
Cadence (RPM): 86 Avg / 121 Max
Heartrate (BPM): 141 Avg / 196 Max

Laps

1.50 mi in 4:42
1.50 mi in 4:43
1.50 mi in 4:41
1.50 mi in 4:42
1.50 mi in 4:53

Goal

1 Mile

Personal Best

Personal Best Personal Best