Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Neil Speer
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Wednesday, February 15, 2017
Time: 28:18
Distance: 7.77 Miles
Laps: 7.8
Calories: 268
Speed (MPH): 16.5 Avg / 19.7 Max
Power (Watts): 133 Avg / 217 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 110 Avg / 125 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:32
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:36
0.77 mi in 3:05
1.00 mi in 3:34

Goal

6 Miles