Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nicholas Nijinsky
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Thursday, February 16, 2017
Time: 18:03
Distance: 4.34 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 128 Avg / 237 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 123 Avg / 134 Max

Laps

4.01 mi in 16:40
0.33 mi in 1:23