Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Thursday, February 16, 2017
Time: 30:22
Distance: 7.11 Miles
Laps: 1.3
Calories: 254
Speed (MPH): 14.0 Avg / 23.1 Max
Power (Watts): 115 Avg / 285 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 131 Avg / 149 Max

Laps

5.43 mi in 23:08
1.68 mi in 7:14

Goal

30 Minutes