Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ramon Ruelas
Team: Irvine OP - Wells Fargo Plaza Fitness Center (San Diego, CA)
Date: Thursday, February 16, 2017
Time: 42:04
Distance: 11.80 Miles
Laps: 1.7
Calories: 510
Speed (MPH): 16.8 Avg / 24.8 Max
Power (Watts): 178 Avg / 376 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 153 Avg / 170 Max

Laps

6.98 mi in 23:45
4.82 mi in 18:19

Goal

40 Minutes