Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kathleen McInturf
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, February 16, 2017
Time: 24:02
Distance: 4.42 Miles
Laps: 1.3
Calories: 133
Speed (MPH): 11.0 Avg / 18.2 Max
Power (Watts): 68 Avg / 118 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 111 Avg / 122 Max

Laps

3.37 mi in 17:15
1.05 mi in 6:47