Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Blomstedt
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Thursday, February 16, 2017
Time: 20:01
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 16.1 Avg / 26.5 Max
Power (Watts): 159 Avg / 369 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 132 Avg / 151 Max

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