Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jake Thaut
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Thursday, February 16, 2017
Time: 30:24
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 13.8 Avg / 19.6 Max
Power (Watts): 91 Avg / 203 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 65 Avg / 150 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:37
1.00 mi in 4:24
1.00 mi in 4:27
1.00 mi in 4:13
1.00 mi in 4:09
1.00 mi in 3:42

Goal

30 Minutes