Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jerry Karnick
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, February 16, 2017
Time: 16:51
Distance: 5.43 Miles
Completed:
Calories: 253
Speed (MPH): 19.0 Avg / 24.6 Max
Power (Watts): 226 Avg / 389 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 135 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.