Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Christina Muir
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Thursday, February 16, 2017
Time: 30:04
Distance: 7.03 Miles
Laps: 1.4
Calories: 208
Speed (MPH): 14.0 Avg / 18.8 Max
Power (Watts): 91 Avg / 202 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 159 Avg / 185 Max

Laps

5.00 mi in 21:05
2.03 mi in 8:59

Goal

30 Minutes