Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Gaul
Team: Mediterra (Naples, FL)
Date: Thursday, February 16, 2017
Time: 30:18
Distance: 6.51 Miles
Laps: 6.5
Calories: 175
Speed (MPH): 12.9 Avg / 17.7 Max
Power (Watts): 73 Avg / 154 Max
Cadence (RPM): 82 Avg / 108 Max
Heartrate (BPM): 159 Avg / 194 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:54
1.00 mi in 4:41
1.00 mi in 4:33
1.00 mi in 4:43
1.00 mi in 4:40
0.51 mi in 2:37

Goal

30 Minutes