Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, February 16, 2017
Time: 1:03:31
Distance: 20.09 Miles
Laps: 3.2
Calories: 900
Speed (MPH): 19.0 Avg / 26.6 Max
Power (Watts): 212 Avg / 583 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 147 Avg / 169 Max

Laps

6.33 mi in 18:17
6.33 mi in 22:47
6.33 mi in 17:57
1.10 mi in 4:30