Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, February 16, 2017
Time: 58:33
Distance: 15.00 Miles
Laps: 3.0
Calories: 561
Speed (MPH): 15.4 Avg / 25.5 Max
Power (Watts): 136 Avg / 353 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 110 Avg / 196 Max

Laps

5.00 mi in 20:58
5.00 mi in 19:07
5.00 mi in 18:28