Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: brad Spainhower
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Thursday, February 16, 2017
Time: 18:29
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.2 Avg / 20.1 Max
Power (Watts): 146 Avg / 284 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 150 Avg / 161 Max

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