Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, February 16, 2017
Time: 22:11
Distance: 5.45 Miles
Laps: 5.3
Calories: 196
Speed (MPH): 14.7 Avg / 20.1 Max
Power (Watts): 123 Avg / 249 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 124 Avg / 147 Max

Laps

1.02 mi in 4:08
1.02 mi in 3:51
1.02 mi in 3:45
1.02 mi in 3:35
1.02 mi in 3:37
0.35 mi in 3:15

Goal

20 Minutes