Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Friday, February 17, 2017
Time: 46:35
Distance: 12.07 Miles
Laps: 2.4
Calories: 399
Speed (MPH): 15.5 Avg / 20.4 Max
Power (Watts): 119 Avg / 305 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

5.00 mi in 19:16
5.00 mi in 19:21
2.07 mi in 7:58