Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Friday, February 17, 2017
Time: 30:30
Distance: 7.34 Miles
Laps: 2.2
Calories: 252
Speed (MPH): 14.4 Avg / 20.3 Max
Power (Watts): 113 Avg / 240 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 130 Avg / 154 Max

Laps

3.37 mi in 14:09
3.37 mi in 13:30
0.60 mi in 2:51

Goal

30 Minutes