Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Grant Ranger
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 17, 2017
Time: 56:52
Distance: 15.00 Miles
Laps: 3.0
Calories: 600
Speed (MPH): 15.8 Avg / 19.3 Max
Power (Watts): 151 Avg / 235 Max
Cadence (RPM): 96 Avg / 108 Max
Heartrate (BPM): 96 Avg / 146 Max

Laps

5.00 mi in 18:49
5.00 mi in 18:44
5.00 mi in 19:19

Goal

1 Completed Lap