Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Cooley
Team: YMCA - Kearney (Kearney, NE)
Date: Friday, February 17, 2017
Time: 28:34
Distance: 8.00 Miles
Laps: 8.0
Calories: 269
Speed (MPH): 16.8 Avg / 24.4 Max
Power (Watts): 133 Avg / 351 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:17

Goal

8 Miles