Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mitch Hall
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Friday, February 17, 2017
Time: 10:41
Distance: 3.37 Miles
Completed:
Calories: 148
Speed (MPH): 18.9 Avg / 23.1 Max
Power (Watts): 206 Avg / 342 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 133 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.