Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Gordon I
Team: Carmody Recreation Center (Lakewood, CO)
Date: Friday, February 17, 2017
Time: 28:53
Distance: 8.88 Miles
Laps: 1.1
Calories: 392
Speed (MPH): 18.4 Avg / 24.0 Max
Power (Watts): 202 Avg / 511 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 157 Avg / 168 Max

Laps

8.38 mi in 25:46
0.50 mi in 3:07