Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: charlie karpus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 17, 2017
Time: 19:04
Distance: 4.54 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 14.3 Avg / 23.4 Max
Power (Watts): 128 Avg / 406 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 145 Avg / 180 Max

Laps

4.01 mi in 15:51
0.53 mi in 3:13