Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Amanda Binns (Genoa, NY)
Date: Friday, February 17, 2017
Time: 15:41
Distance: 4.00 Miles
Laps: 1.2
Calories: 184
Speed (MPH): 15.3 Avg / 23.0 Max
Power (Watts): 171 Avg / 298 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 115 Avg / 132 Max

Laps

3.37 mi in 10:26
0.63 mi in 5:15