Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Lodek
Team: Keystone CSD - Central Mountain Middle School (Mill Hall, PA)
Date: Friday, February 17, 2017
Time: 8:39
Distance: 2.25 Miles
Laps: 2.3
Calories: 74
Speed (MPH): 15.6 Avg / 21.2 Max
Power (Watts): 119 Avg / 241 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 94 Avg / 119 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:12
0.25 mi in 1:32