Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karyn Migliosi
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 17, 2017
Time: 17:25
Distance: 3.25 Miles
Laps: 3.3
Calories: 107
Speed (MPH): 11.2 Avg / 18.4 Max
Power (Watts): 79 Avg / 166 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 100 Avg / 124 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:05
1.00 mi in 4:44
0.25 mi in 2:15