Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erica Szpynda
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, February 18, 2017
Time: 1:00:08
Distance: 14.00 Miles
Laps: 14.0
Calories: 439
Speed (MPH): 14.0 Avg / 18.6 Max
Power (Watts): 98 Avg / 221 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 166 Avg / 189 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:41
1.00 mi in 4:00
1.00 mi in 4:54
1.00 mi in 4:15
1.00 mi in 4:31
1.00 mi in 4:37
1.00 mi in 4:30
1.00 mi in 4:32
1.00 mi in 4:46
1.00 mi in 4:13
1.00 mi in 4:17
1.00 mi in 4:09
1.00 mi in 3:45