Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: j r
Team: YMCA - Greater Canandaigua (Canandaigua, NY)
Date: Saturday, February 18, 2017
Time: 14:26
Distance: 3.91 Miles
Laps: 1.2
Calories: 163
Speed (MPH): 16.3 Avg / 26.8 Max
Power (Watts): 164 Avg / 490 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 142 Avg / 178 Max

Laps

3.37 mi in 10:23
0.54 mi in 4:03

Goal

15 Minutes