Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ray Rocchetti
Team: Anytime Fitness - Niantic (Niantic, CT)
Date: Saturday, February 18, 2017
Time: 30:20
Distance: 7.52 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 14.9 Avg / 23.3 Max
Power (Watts): 150 Avg / 273 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 149 Avg / 176 Max

Laps

6.98 mi in 25:41
0.54 mi in 4:39