Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashlee Doyle
Team: Downing Home Gym (Olympia, WA)
Date: Saturday, February 18, 2017
Time: 37:38
Distance: 9.00 Miles
Laps: 9.0
Calories: 257
Speed (MPH): 14.3 Avg / 17.8 Max
Power (Watts): 90 Avg / 155 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 154 Avg / 189 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:19
1.00 mi in 3:51
1.00 mi in 4:03
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 4:12
1.00 mi in 4:16
1.00 mi in 4:29

Goal

60 Minutes