Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Amster
Team: All Fitness (Eldon, MO)
Date: Saturday, February 18, 2017
Time: 12:05
Distance: 3.63 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 18.0 Avg / 22.3 Max
Power (Watts): 182 Avg / 250 Max
Cadence (RPM): 84 Avg / 91 Max
Heartrate (BPM): 109 Avg / 173 Max

Laps

3.37 mi in 10:56
0.26 mi in 1:09