Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Sunday, February 19, 2017
Time: 9:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 111
Speed (MPH): 18.3 Avg / 27.4 Max
Power (Watts): 166 Avg / 460 Max
Cadence (RPM): 101 Avg / 124 Max
Heartrate (BPM): 71 Avg / 151 Max

Laps

1.50 mi in 4:49
1.50 mi in 5:01

Goal

10 Minutes