Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 20, 2017
Time: 1:04:36
Distance: 15.00 Miles
Laps: 3.0
Calories: 544
Speed (MPH): 13.9 Avg / 18.6 Max
Power (Watts): 116 Avg / 225 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 106 Avg / 142 Max

Laps

5.00 mi in 21:27
5.00 mi in 21:32
5.00 mi in 21:37