Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernie Wojciechowski
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Monday, February 20, 2017
Time: 18:58
Distance: 3.00 Miles
Laps: 3.0
Calories: 87
Speed (MPH): 9.5 Avg / 11.4 Max
Power (Watts): 54 Avg / 74 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 81 Avg / 84 Max

Laps

1.00 mi in 6:39
1.00 mi in 6:10
1.00 mi in 6:09

Goal

30 Minutes