Dragon Fire 5.00 mi

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Lap Details

Rider: Larissa Woodford
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, February 20, 2017
Time: 20:50
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 14.4 Avg / 20.5 Max
Power (Watts): 107 Avg / 212 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 162 Avg / 183 Max

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