Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brenda Wisner
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, February 20, 2017
Time: 47:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 188
Speed (MPH): 8.8 Avg / 13.1 Max
Power (Watts): 42 Avg / 76 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 14 Avg / 106 Max

Laps

1.00 mi in 6:40
1.00 mi in 6:25
1.00 mi in 6:41
1.00 mi in 7:08
1.00 mi in 7:17
1.00 mi in 7:03
1.00 mi in 6:18