Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mellisa Barker
Team: YMCA - Hobart (Hobart, IN)
Date: Monday, February 20, 2017
Time: 30:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 209
Speed (MPH): 13.7 Avg / 21.4 Max
Power (Watts): 90 Avg / 251 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 128 Avg / 151 Max

Laps

1.00 mi in 5:28
1.00 mi in 4:08
1.00 mi in 4:13
1.00 mi in 4:04
1.00 mi in 4:15
1.00 mi in 4:25
1.00 mi in 4:05

Goal

1 Mile